The Darkest Side of the Light I’ve felt it coming on for a few days. This deep sadness, the feeling that I am going to fall apart and that there is a crack so deep in my heart. I wonder how I have not drowned in it yet. I see it and it sees me….
Owning Our Back Body I’ve had many conversations over the last few months about our need as women to reconnect with our bodies: to embrace them, radically accept them, and take full ownership of them. I have devoured this knowledge while symbiotically working to become best friends with my body through mindfulness practices, Reiki, and…
How Cancer at 23 Taught Me to Love my Body I was 23 years old. I had recently graduated from college, returned from a life-changing trip to Kenya, moved into my cool apartment in downtown Philly, and settled into my first “real” job. I was lovin’ life and out to change the world. And then,…