Here at The Woman’s Network we are exploring our inner light… What does our inner light mean to us as women? And how do we find it? Finding our light is not always easy or obvious. Here’s an exercise you can do at home to bring more light and positivity into your life.
Guided Meditation: Discover your Inner Warrior There is a warrior inside us, who calls to us to find her, to find ourselves. She carries a fire that lives in our hearts that is with us from the moment we are born to the moment we die. This fire holds secrets about who we are, why we…
Guided Meditation: Integrating the Back Body Here’s a guided mediation you can try to help you integrate your back body. We tend to have a good connection with the front of ourselves. We orient this way, show ourselves to the world this way, towards our face, our appearance, our future. Sitting quietly with your…
Guided Meditation: The Divine Mother The divine mother. Who is mother to you? We each have a mother whose womb held us. Regardless of who your biological mother was, rich or poor, strong or weak, whether she was passive or angry…none of this matters right now. All that matters right now is to…