Sign up for the Podcast Series! Dear Soul Sister, I’m an extrovert and have always felt drawn outward. It felt like life happened “out there” and “to me”. I actually feel like many of us have been conditioned with similar beliefs about life happening to us. Some of what I received was that it’s a big…
Full Moon Wisdom Series: Waking up to our Sacredness Episode 1: Coming Home to our Bodies with Melissa Michaels As women we hold innate feminine wisdom in our bodies that we can ignite in each other through connection and conversation. These hour-long interview sessions with female thought leaders and healers are core teachings from the heart…
Sign up for the Podcast Series! Dear Gorgeous Soul Sister, I don’t know about you but I feel like 2017 is the year for me to take off the masks I wear and fully be who I am! We are all here with unique gifts, that the world needs, and we can’t find them if we…
Sign up for the Podcast Series Dear Soul Sister, Do you give yourself permission to follow the natural rhythms of your body? Is winter a time when you slow down and really listen to your body’s natural intelligence? I am just beginning to do this at almost 55 years old and it feels like it’s…
Sign up for the Podcast Series! Dear Soul Sister, What an amazing time to be alive and to be a woman! I genuinely see everything as a learning opportunity and the U.S. presidential election allowed us to see just how much trauma we have been carrying as women without a safe space to express it,…
Sign up for the Podcast Series Dear Soul Sister, Receiving a yoni steam is one of the more empowering things I’ve done on my healing path. I started seeing a shaman healer here in Boulder, CO a little over 6 months ago and it has totally shifted my perspective on what it means to be a woman. Connecting…
Sign up for the Podcast Series Dear Soul Sister, Pause… Breathe… Notice what’s going on in your body. How are you feeling? What is your body saying? What do you need right now? When you’re conscious of your breath, you’re conscious of your life. Breath is what grounds us. It gives us life and reminds…
Sign up for the Podcast Series Dear Soul Sister, I don’t know about you but I feel like every day I am being tested… There are so many unexpected things happening in the world and I feel like the lesson I am being asked to learn is to let go of this illusion of control. I’ve spent…
Sign up for the Podcast Series Dear Soul Sister, There’s a part of us that longs to be “good enough”, to prove our worth & get our needs met. This is the part of us that competes… for love, money, beauty, opportunity, happiness, success, freedom, recognition, or whatever else we desire. This is the part of us…
