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Sign up for the Podcast Series! Dear Soul Sister, I’m an extrovert and have always felt drawn outward. It felt like life happened “out there” and “to me”. I actually feel like many of us have been conditioned with similar beliefs about life happening to us. Some of what I received was that it’s a big…
Child v. inner child: Navigating the triggers of parenting It has taken me a while to accept that life is a journey of ups and downs. Mainly because I hate being down. But whilst I would love to feel eternally connected, centred and serene, I have come to appreciate that the triggers that cause the…
Becoming Cinderella: Having courage and being kind – in the face of breast cancer I was 27 days shy of my 51st birthday when I heard the words. Well let me rephrase that because I didn’t actually ‘hear’ anything. Instead I saw numerous sets of lips moving and words vibrating from them. However, when I…
Full Moon Wisdom Series: Waking up to our Sacredness Episode 1: Coming Home to our Bodies with Melissa Michaels As women we hold innate feminine wisdom in our bodies that we can ignite in each other through connection and conversation. These hour-long interview sessions with female thought leaders and healers are core teachings from the heart…
Sisterhood Rising It’s happening. Women are coming together and rising! The U.S. Presidential election sparked a call to action for women to gather in Washington on January 21st, the day after the inauguration. This isn’t an anti Trump protest but rather a first step in a larger movement for women to come together to protect…
Sign up for the Podcast Series! Dear Gorgeous Soul Sister, I don’t know about you but I feel like 2017 is the year for me to take off the masks I wear and fully be who I am! We are all here with unique gifts, that the world needs, and we can’t find them if we…
We are not Broken This has been a hard time of year for many of us. How about you? The change of season, politic dysfunction, the insane lunar eclipses, I don’t know, life? What’s different for me is how I am treating myself. Quite often, when shit gets hard, I go into a place of shame,…
Love Note to my Body Yes my friends, this is the time of year when we stuff ourselves, drink too much, remember why we moved out of our childhood homes, try not to talk about politics or money, love and enjoy each other. It’s certainly a time to give thanks. To mama earth for nourishing…