How Cancer at 23 Taught Me to Love my Body I was 23 years old.  I had recently graduated from college, returned from a life-changing trip to Kenya, moved into my cool apartment in downtown Philly, and settled into my first “real” job.  I was lovin’ life and out to change the world. And then,…

Battlefield Yoga How I courageously step out onto the battlefield of my yoga mat each day I’m learning a lot about being truthful right now. At the ripe age of 42 it seems I’m finally getting confident enough to look myself in the mirror and see the truth, after a life time of delusion aimed…

My Journey to Conscious Business “The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain As is true for most of us, my birthday is well documented. My second ‘day’ came when I discovered that my soul purpose was to bring…

Restoring the Feminine Twenty years ago I left my marriage of fourteen years. I was thirty-five years old and having a mid-life soul searching experience. Ending a marriage and the image of the ideal family wasn’t easy for me. Yet I knew it was the right thing to do, or should I say it was…

Learning to Love your Bigger Body This past weekend I was in New York gathering with a group of over 300 women remembering how our body is the embodiment of the divine. Not figuratively, literally. In addition to the sun and moon and earth and trees, these limbs with blood and love coursing through them are…

Reshaping My Relationship to Money Running a start-up with limited capital is tough, right? You know you have a brilliant idea, and you know you could ROCK THE WORLD if you just had a little cash to implement it. So you shop your genius idea around, offering investors the chance to get in on the…

Mindfulness, Depression and Inner Strength I woke up to the familiar sinking feeling in my stomach. As if remembering some bad news, my mood started to take a dive. This was the first sign of a nascent depression and my usual response was to run like mad, figuratively speaking. Normally I push myself out of…

Hanging up my Cape A while back, I dreamt that I was offered a job as a superhero. It was very sexy. The job title was vague and the costume was shiny, blue and full length. There were knee high boots and of course a long cape that I got to wear as part of the gig. I wasn’t…

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