Sign up for the Podcast Series! Dear Gorgeous Soul Sister, I don’t know about you but I feel like 2017 is the year for me to take off the masks I wear and fully be who I am! We are all here with unique gifts, that the world needs, and we can’t find them if we…

We are not Broken This has been a hard time of year for many of us. How about you? The change of season, politic dysfunction, the insane lunar eclipses, I don’t know, life? What’s different for me is how I am treating myself. Quite often, when shit gets hard, I go into a place of shame,…

Love Note to my Body Yes my friends, this is the time of year when we stuff ourselves, drink too much, remember why we moved out of our childhood homes, try not to talk about politics or money, love and enjoy each other. It’s certainly a time to give thanks. To mama earth for nourishing…

Sign up for the Podcast Series Dear Soul Sister, Do you give yourself permission to follow the natural rhythms of your body? Is winter a time when you slow down and really listen to your body’s natural intelligence? I am just beginning to do this at almost 55 years old and it feels like it’s…

Victim or Victor It’s Your Choice I have been married 5 times. That has been one of the hardest statements I have ever had to confess to the public. I am separated from my current husband and it appears that we’re headed for divorce… making this my 5th divorce. There must be something terribly wrong…

Healing from Family Crisis My name is Nicole and I am forty-four years of age, a Gemini and small business owner/operator of Life Flow Yoga. I am married with two beautiful children: Sam – 12 years & Skye – 9. My life is good. I feel grateful for all that I am and all that…

Emerging From The Fear Within My life has been a slow emergence from fear, from darkness, and from despair. Fear of being seen, exposed, vulnerable. Fear that something terrible will happen if I ever revealed myself. I so deeply want to do ‘good’ in this world, to be of service to life. Yet most of…

Sign up for the Podcast Series! Dear Soul Sister,  What an amazing time to be alive and to be a woman! I genuinely see everything as a learning opportunity and the U.S. presidential election allowed us to see just how much trauma we have been carrying as women without a safe space to express it,…

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