Uncorked in Italy – Letting Go of Pain Twenty years ago at forty years old,…
The Art of the Pivot I remember being at basketball practice in middle school and…
Red Cords Are Supposed To Break Emptying my closets is a warm-up to letting go…
Learning to trust myself by learning to dance After a few years of adventuring overseas,…
Sign up for the Podcast Series! Dear Soul Sister, I’m an extrovert and have always…
Child v. inner child: Navigating the triggers of parenting It has taken me a while…