There’s a lot of talk these days about being wild, untamed women (and people). I…

Life Begins Outside of Your Comfort Zone Have you ever heard this expression?  Have you…

Freedom & Alignment We all have different themes for our life stories. A strong theme…

My Feminine Soul Journey Our deepest passions often spring from our deepest wounds.  By recognizing…

Look Up: Mindfulness Exercise See life from a bigger perspective with this simple Mindfulness Practice. The Exercise: “Several…

Just 3 Breaths: Mindfulness Practice Nurture your presence with this simple Mindfulness Practice by empowering yourself with…

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