Life Begins Outside of Your Comfort Zone Have you ever heard this expression? Have you…
Freedom & Alignment We all have different themes for our life stories. A strong theme…
My Feminine Soul Journey Our deepest passions often spring from our deepest wounds. By recognizing…
Look Up: Mindfulness Exercise See life from a bigger perspective with this simple Mindfulness Practice. The Exercise: “Several…
Just 3 Breaths: Mindfulness Practice Nurture your presence with this simple Mindfulness Practice by empowering yourself with…
Impatience: Mindfulness Practice Notice your impatience by taking time to make time with this simple Mindfulness Practice….