My Feminine Soul Journey Our deepest passions often spring from our deepest wounds. By recognizing…
Look Up: Mindfulness Exercise See life from a bigger perspective with this simple Mindfulness Practice. The Exercise: “Several…
Just 3 Breaths: Mindfulness Practice Nurture your presence with this simple Mindfulness Practice by empowering yourself with…
Impatience: Mindfulness Practice Notice your impatience by taking time to make time with this simple Mindfulness Practice….
Loving Eyes: Mindfulness Practice Open your heart with this simple Mindfulness Practice. The Exercise: “This week, endeavor…
Non-dominant hand: Mindfulness Practice Aquire a beginner’s mind with this week’s Mindfulness Practice! The Exercise: “Use your…